Message in a Bottle — Forest Therapy
Natural Elements Indoors for a Healthy Brain
Posted by Danielle Long on
Wood, stone, earth tones, animal, ocean, floral ....products with these descriptions are easy to find in today's home decor offerings. We are "naturally" drawn to them. We all know being surrounded by nature is good for our well being, but do we know the full extent of it? In Sara Iven's book, "Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You", she talks about forest bathing, countryside couple's therapy, and the healing psychological effects of Mother Nature. Many are practicing these therapies and finding much needed relief. We also know from experience that spending time outside, away form the...
- 0 comment
- Tags: Ecotherapy, Floral, Forest Therapy, Healing, home decor, Mental Health, Natural Elements, Nature, Stone, Wood